SOUNDWAVE (LIFE DANCE)

Soundwave is a method for total physical and spiritual relaxation, based on an ideal combination of sound and movement, according to a tested method by Gabrielle Roth, named ‘Life dance’. This method has several styles, from introvertly harmonious to extrovertly exuberant, and is built up of five stages, namely: fluent…staccato…chaotic…lyrical…quiet. To experience these in the right extent and order will lead to relaxation, vitality, inspiration and new energy sources. Dancing is a direct way to express the basic rhythms of the body. Dancing is spontaneous and universal. Moreover, it will take you closer to your primal force, your basic energy from which you can learn to experience confidence and security. You will learn to easily let go of limiting thoughts and ideas, so that your primal force can be free by means of your life dance.

Within Soundwave, other methods will be dealt with, such as breathing exercises (rebirthing) and relaxation exercises, by means of meditation. If you want to get acquainted with Soundwave, you can join every second and fourth Friday of the month, so that you can experience the relaxing and energetic effect yourself. Soundwave is guided by Margreet Koopmans.

	WORKSHOP EMOTIONAL PHYSICAL WORK The workshop emotional physical work can be considered as a deepening of the course. It also has a phased approach, in which the level of development of the seven main chakra will be determined. Phased exercises will be offered in reference of this.
Tiffany dome of the Damanhur temple, Italy

 

For who is this workshop intended?

The workshop is intended for people who have followed the training intuitive physical conscience or the course emotional physical work, or who have broad experience from a similar training, course or workshop. Before you attend the workshop, you are requested to fill in a questionnaire. During the workshop the following subjects will be discussed:

-	Moving by means of dancing, expression and bio-energetics
-	Reichian physical work
-	Soft physical work
-	Learning how to breathe consciously
-	Tantric exercises
-	Rebirthing
-	Counselling
-	Role plays